Free! No obligations. Attend any or all sessions that your weekend schedule permits.
You must book prior to attendance by calling us on (07) 3393 9329, or book online at https://www.progressivemartialarts.com.au/shop/50-free-womens-self-defence-august-2018
Progressive Martial Arts Academy International invites women of the local community and friends to join us for 4 weekends of free self-defence training.
Open to women of any skill level.
Wear on the day: Comfortable clothing or gym wear. Rings and jewellery may need removing for safety.
Bring with you: A willingness to be bold. Bottle of water (drinks are available for purchase on site). Towel to dry-off sweat.
Please note: No hangers-on or onlookers allowed – Participants and staff only on the premises during the sessions. No audio or video recording equipment. No shoes allowed in the training area (only our specialized training shoes excepted).
If you have any questions please call (07) 3393 9329. See you there!
Rent our Progressive Business Hub space today!
Accommodating up to 30 people, this facility is fully air conditioned and contains a 64″ TV, multifunction printer and scanner, wireless internet and more. Get your caffeine fix from speciality coffee shop Grumpy & Lovely and enjoy all-day access to 24/7 Progressive Gym, both within the same building.