Mini Muscles

Mini Muscles offers a fun yet disciplined environment for your child to develop self defence skills, strength, motor control, balance and coordination.

Our lessons are focused around Martial Arts, BEASTFIT Kids & Fit Play. Lessons are structured to help with learning new things however these skills are also guided discovery and play orientated to allow your child to develop a broad array of physical attributes and self expression.

The Martial Arts component is focused on self defence and draws from our Muay Thai Kickboxing, CSW wrestling, Brazilian Jiu Jitsu and basic self defence. The grappling teaches the child escapes from holds and grabs and how to control someone who is trying to strike them.

BEASTFIT Kids involves animal movements that is also combined with kids gymnastics.

We offer a free trial class for you and your child to see what our classes are about.


Rent our Business Hub facilities

Rent our Progressive Business Hub space today!

Accommodating up to 30 people, this facility is fully air conditioned and contains a 64″ TV, multifunction printer and scanner, wireless internet and more. Get your caffeine fix from speciality coffee shop Grumpy & Lovely and enjoy all-day access to 24/7 Progressive Gym, both within the same building.