Women’s Self-Defence – 2 September 2018


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Don’t have time to call during the day? Order online here to let us know you are attending.

Sunday 2nd September 2018, 9am to 10.30am

Stay up-to-date with this event at https://www.facebook.com/events/1792025930912867/

Progressive Martial Arts Academy International invites women of the local community and friends to join us for 4 weekends of free self-defence training.

Open to women of any skill level.

Wear on the day: Comfortable clothing or gym wear. Rings and jewellery may need removing for safety.

Bring with you: A willingness to be bold. Bottle of water (drinks are available for purchase on site). Towel to dry-off sweat.

Please note: No hangers-on or onlookers allowed – participants and staff only on the premises during the sessions. No audio or video recording equipment. No shoes allowed in the training area (only our specialized training shoes excepted).

If you have any questions please call (07) 3393 9329. See you there!