180 New Cleveland Road, Tingalpa QLD 4173
(07) 3393 9329 / 0412 400 836

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On behalf of Junior we are proud to announce the opening of a new branch for Progressive Health and Fitness! PHF is at PMAAI headquarters and now also Birkdale! You now have new premises, new classes, and more options to help you transform your body and life.

Keep up-to-date with Junior, Progressive Health and Fitness, and Mini Muscles :

PHF website

PHF Facebook

Mini Muscles website

Mini Muscles Facebook